DiscoverThe Daily Refresh3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing
3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing

3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Update: 2026-01-05
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: "Aim at the sun, and you may not reach it; but your arrow will fly far higher than if aimed at an object on a level with yourself." - Joel Hawes

Gratitude: Discovering the shade of lipstick that was basically made for you.

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

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3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing

3258: The Daily Refresh | Quotes - Gratitude - Guided Breathing

John Lee Dumas